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Frequently Asked Questions

Since launching this web site 1996, I've received hundreds of questions on a wide range of training topics from runners both within the United States and literally from around the world. While the material presented in State of the Art Marathon Training contains helpful information that runners of all abilities can use to safely and successfully complete a marathon, I've included here answers to the most frequently asked running related questions I receive. Click the topic(s) of interest to you listed on the left navigation bar of this page.




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