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This website was updated December 2013.

We invite you to check out two new articles posted on the site. “When Exercise Becomes a Bad Thing: Knowing Your Limits” written by Shannon Clark, is our featured article and offers some excellent advice regarding overtraining.  Jessica Macias-Bartscht explains in her article entitled “Singapore Marathon Story”, her motivation for doing it in a pink dress! 

We invite you to view State of the Art Marathon Training’s welcome video posted on Youtube: http://www.youtube.com/watch?v=CvNUloTGFNI .

Everything Running book now available!

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